Rainbow Detox Salad

Written By: SUSAN MADDEN


 

Rainbow Detox Salad

 

I love salads. But when it’s 15 degrees outside, the last thing I want to eat is a bowl of cucumbers and bibb lettuce.

 

This salad is a delicious combination of warming veggies and ingredients, both high in fiber and protein! For practical purposes, the ingredients are measured. But when you’re in a rush, this recipe works just as well on the fly…adding as much or as little of each ingredient as you’d like!

 

Enjoy! And stay warm!

 

Detox Rainbow Salad

1 cup broccoli florets

½ cup shredded red cabbage

½-1 avocado

1tbsp. slivered almonds

1 pinch chia seeds

¼ cup red onion (optional)

1 sprinkle yellow raisins (optional)

 

Dressing

juice from ½ lemon

2 tbsb. low fat plain yogurt

1 tsp. evoo

1 dash black pepper

 

Directions

 

  • Either blend dressing ingredients in a food processor or combine ingredients in a small dish and stir well. Set aside.

 

  • Combine salad ingredients in a bowl

 

  • Stir dressing and salad together and enjoy!

 

Recipe adapted from https://detoxdiy.com/rainbow-detox-salad-recipe

 

 


WRITTEN BY

SUSAN MADDEN

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